You Are Your Business
Welcome to You are Your business Podcast with Amy Sussex.
A podcast to chat you YOU, your life, you business and everything in between.
It is also a space to empower female entrepreneurs to navigate the rollercoaster of being in business. You began with a dream, a vision fueled by passion. In the world of entrepreneurship, it's easy to lose yourself in the whirlwind of your business – from setting boundaries to wearing all the hats: tech guru, marketing maven, sales expert, and customer service extraordinaire. It can feel overwhelming, daunting even. You didn't start your business to be stressed out 24/7.
Through this podcast, I'm here to remind you that you are not alone. Join us as we dive deep into strategies, share stories of triumph, and cultivate a community of like-minded individuals who understand the journey firsthand.
You are the most important thing in your business and I want to support you through this journey.
New Episode drops every Wednesday!
You Are Your Business
33. The Holistic Approach: Stefanie’s Journey in Wellness and Entrepreneurship
In this episode, Amy chats with Stefanie, a passionate holistic entrepreneur and expert in lymphatic facials and body sculpting. As the founder of Woodland Beauty + Wellness, Stefanie specializes in transformative treatments like facial reflexology, GuaSha, and Reiki. She brings a wealth of experience and insights into holistic living, self-care strategies, and spa education.
Stefanie shares her early journey of becoming an entrepreneur and the love for flexibility that entrepreneurship offers. She shares how she integrates her most productive and energetic times into her business.
She reminds us that when we collaborate and work with a community we receive motivational boosts and creativity and a reminder that we don’t have to do it all alone.
For our practitioner listeners you will want to tune in to hear how she shares things she does as a practitioner to protect yourself and keep that clear vessel between clients.
Stef shares simple self care strategies to anyone starting out (you might be surprised at what she shares and how it can also shift your mindset too )
She ends with some great tips and advice for all entrepreneurs!
Connect with Stef
https://www.instagram.com/woodlandbeautyandwellness/
https://www.woodlandbeautyandwellness.ca/
Connect with Amy
https://www.instagram.com/amy.sussex/
https://www.instagram.com/thebusinessmanagementco/
https://thebusinessmanagementco.com/
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